Being
a new mom is a big milestone and having a baby brings happiness
beyond measure. However, if you gave birth to your first child recently,
things might be a bit different for you because of the enhanced community
quarantine. Aside from the new maternity responsibilities, fear and anxiety
over the pandemic may increase stress levels. You may find yourself
standing in the most joyful yet toughest time of your life.
As
the world celebrates strong, loving mothers, AXA Philippines is here to
give a few tips for new moms so that you can enjoy this life stage, while
minimizing the stress amid the pandemic.
Do
not be afraid to ask for help. Encourage your partner to be involved with
some tasks like changing the diaper or putting the baby to sleep. You
can also ask
for support from your
mother, in-laws, or friends who are also moms. They will understand
your situation and provide support. However, when things get out of hand,
you should have direct access to 24/7 emergency help. You can easily do so
with AXA Rescue Line through the Emma by AXA app. Rescue Line is a service which provides AXA
policyholders and even non-AXA customers 24/7 free access to emergency assistance. You
can download the Emma by AXA app on the Google Play or App Store.
Stock up
on essentials responsibly. Baby essentials are hot commodities during
this time. When you go to the grocery store, avoid hoarding and only get
what your baby needs so other moms can take care of their babies, too. If
your local stores run out of stocks, look for other options such as
reputable online sellers or eco-friendly alternatives like cloth diapers.
Many of the online sellers are Filipina mommy entrepreneurs so you’ll be
supporting local businesses and fellow moms.
Establish visiting
rules. No matter how
much you want to show off your baby, keep in mind there is an ongoing
pandemic. At this time, limit “visits” to online chats and viewing. Even
among household members, make sure they wash hands and wear face masks
when holding baby. Given the current situation, one can never be too cautious when it comes
to protecting your baby from the virus or other
germs.
Set safety
and hygiene routines. Take advantage of your time indoors to clean
your house to mitigate the risk of exposing your baby to harmful
viruses. Always wash your
hands properly before handling your baby.
It’s also best to disinfect your home using baby-friendly sanitizing solutions and cleaning wipes, paying special attention to your baby’s surroundings.
Keep your
baby safe while he sleeps. Avoid placing blankets, stuffed toys,
and pillows in cribs as they increase the risk of suffocation. Babies also
tend to wake up in the middle of the night, so it is best to put your
baby's crib in the same bedroom as you. To reduce the risk of Sudden
Infant Death Syndrome, place them on their backs when they sleep but try
to alternate the position of their head to prevent a flat spot.
Get enough rest. Pandemic or not, new moms should never neglect
themselves. Try to get enough rest throughout the day. Sleep while baby is
sleeping and avoid negative thoughts that might add to the stress of
caring for a newborn baby. Remember, your body is still recoving from
childbirth so practice self-care and be kind to yourself.
Enjoy this
precious time with your newborn. Make the most of the time you have at
home to bond with your baby. The
first few months of baby’s life is the best opportunity to build a bond
between you and your newborn. Take advantage of this period and enjoy it.
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